To everyone affected by the Covid-19 Pandemic in 2020 - these videos are specially made and dedicated to you to enjoy and use during this challenging time. Knowing that many of you are now based at home and many gyms and yoga centers are now closed, I thought that this videos can help you stay active and give you some relief. Please stay home and stay safe. ~ Yvette Yoga for Stiff Joints Join Yvette Tee for some easy stretches for loosening stiffness in your hands, wrists, shoulders and neck.
Yoga for Strong Arms and Shoulders Yvette Tee shows you how to strengthen and tone your arms and shoulders with these 3 simple yoga moves. ๐ช
Yoga for Healthy Eyes ๐ Find out how to take care of your eyes with these simple eye exercises. Please enjoy ๐๐
30 min For Stiff Backs โค๏ธ An easy sequence for easing stiffness in the back. Please enjoy and take care ๐๐
Vinyasa with Yvette Tee This yoga video is great for regular and experienced yoga practitioners that would like a workout. It is dedicated to everyone who is staying at home during the Covid pandemic. Please enjoy ๐
Easy Yoga Flow with Yvette This simple yoga flow is great for beginners. It helps to strengthen and stretch the back and shoulders and loosen stiff hips and legs. Please enjoy ๐๐
Yoga for stiff backs Many people suffer from stiffness in the back. Join me for some easy yoga stretches that help to ease off tension from your back. ๐
*please seek advice from your doctor if you have a chronic back condition*
Yoga for Beginners during Lockdown Simple and easy to follow yoga stretches that you can do wherever you are. Please enjoy and stay safe ๐
Easy yoga stretches for all ๐ I dedicate this to everyone in the world who are in the healthcare service and who are self isolating. May this offer you some relief and inspire you to be active during this challenging time. ๐๐
